We have grown and developed a 6-month health & wellbeing program for you!
Description
Crafted with care, our 6-topic health & wellbeing seed pack provides everything you need to support, educate, and inspire your workplace – we’ve done the work for you.
Designed to nurture a culture of care and engagement, each seed pack includes the tools to support:
- Communication with eye-catching posters to spark awareness & curiosity,
- Information & education with dedicated booklets for learning & action,
- Inspiration with a calendar full of ideas to encourage positive habits.
Helping your team be better, do better, and grow – with the program written for you. Our 6 topic seed pack is the perfect solution for your workplace program!
Features
This 6 topic seed pack introduces the following key areas of health and wellbeing:
- Brain Health – Supporting focus, memory, and lifelong cognitive wellbeing
- Heart Health – Caring for cardiovascular health through everyday habits
- Self-Care – Prioritising personal wellbeing through intentional daily choices
- Mindfulness – Cultivating calm, presence, and mindful awareness
- Financial Wellbeing – Building confidence and security in money matters
- Physical Health: Exercise – Encouraging movement, strength, and active living.
Our 6-topic seed pack supports you with:
- 12 posters, 2 posters per topic,
- 6 booklets, one booklet per topic, and
- 1 beautifully curated, spiral bound calendar with a page dedicated to each topic containing 30 inspirational tips per topic
A complete, perfectly curated solution to support your team to do better, grow and thrive!
Browse Related Products
All of our resources are designed to plant small seeds that support meaningful conversation, connection and a better perspective on health & wellbeing.
From posters and booklets to card packs, calendars and Seed Packs, we’ve thoughtfully created practical, inspiring resources designed to support better conversations, connection and wellbeing.
Explore the range and discover what seed you might plant next.
Sleep Poster Pack
“Without enough sleep we all become tall 2-year-olds”!
Heart Health Poster Pack
A healthy heart supports energy, resilience and long-term wellbeing at work and in life.
Mindfulness Card Pack 1 – Grow & Thrive
Our Plant the Seed card deck has been carefully curated to assist you to ‘Grow & Thrive’ with Mindfulness.
Seeds of Imagination Card Pack
Small seeds. Big Conversations. Growing ideas.
Let's Grow Together
Explore Our Resources
Connect with us to start cultivating the culture, care and engagement you need to thrive.

