Seeds of Imagination | Wellbeing Facilitation & Activities Guide

Growing wellbeing often begins with a single conversation.

Wellbeing is about more than feeling good. It grows through awareness, connection, reflection and the everyday conversations that help people feel seen, supported and valued.

The Wellbeing Facilitation & Activities Guide works in partnership with the Plant the Seed Seeds of Imagination Cards to encourage meaningful conversations about personal and workplace wellbeing. Using engaging image-based activities, participants explore strengths, challenges, resilience, balance and the everyday moments that influence wellbeing.

Featuring 10 unique Seed Activities plus a Quick Start Activity, this guide follows the Plant the Seed three-stage facilitation model, creating opportunities to strengthen wellbeing through curiosity, conversation and shared understanding.

At Plant the Seed, we believe meaningful wellbeing conversations don’t need to be complicated. Sometimes all it takes is an image, a question and the space to listen.

The Seeds of Imagination Wellbeing Facilitation & Activities Guide encourages conversations that support awareness, reflection and wellbeing growth.

Beautifully presented and activity-rich, each guide is:

• Designed as a professional facilitation and activity tool
• Based on the Plant the Seed Seeds of Imagination Facilitation Model
• Supports meaningful wellbeing conversations through images
• Includes facilitator guidance and conversation prompts
• Features a Quick Start Seed Activity and 10 unique Seed Activities
• Presented in easy-to-read, manageable sections
• Professionally printed in premium, full-colour A4 sovereign silk paper

Perfect for workplaces, facilitators, wellbeing practitioners, educators, leaders, coaches and teams wanting to nurture healthier conversations and stronger wellbeing.